Chester 10K

Days Hours Minutes Seconds

04 Mar 2018 09:30

  • Chester Road Runners
  • Brio Leisure

Training runs

Our free monthly "pop along and join in" training runs started in January to prepare for the Chester 10K in March, the Essar Chester 2018 Half Marathon in May, and the MBNA Chester Marathon & Metric Marathon in October.  

We meet at Total Fitness*, Liverpool Road, Chester CH2 1AQ ready to start at 9am.  We run out and back along the traffic-free Chester Millennium Greenway so there are no worries about traffic or getting lost and it makes it easy for you to do more or less than the planned distance if you prefer. 

Our next training run is on Sunday 4th February and will be 4.5 miles for 10K runners and between 6 and 8 miles for other runners.

Our 10K training schedule for novice runners is here.

For details of the March to May dates please see here and for details of the June to October 2018 dates please see here.

If you've not joined us at one of our training runs before, don't be shy, everyone is welcome.  We're a friendly bunch and will have a number of pace runner led groups, running at various paces from 7:30 minutes to 11 minutes per mile.  Many of the groups are led by the Pace Runners from our events.

*Parking restrictions apply.  Please ensure that you enter your car registration number at reception, allowing you to park for 4 hours.

 

Volunteer

As with all such events, our events would not be possible without the help of a huge team of volunteers.

Find out more.