Training Runs

If you are interested in joining us at our scheduled 2025 training runs, the dates are below.

10K Training Runs 

5th Jan - up to 3 miles

2nd Feb - 4 miles

2nd March - 6 miles - 10am Start Time

Half Marathon Training Runs

5th Jan - up to 5 miles

2nd Feb - up to 7 miles

2nd March - up to 9 miles

13th April - 11 to 12 miles

11th May - 10 to 12.5 miles

Marathon & Metric Marathon Training Runs

8th June

13th July

3rd August

7th September

28th September

Why not come along and join us? We'll have a range of pace runner led groups and everybody is welcome. 

We usually meet at The Little Roodee Car Park* CH1 1SL ready to run at 10am, unless otherwise stated above. 
It's a traffic free route out and back along the river path. 

These free training runs give runners the opportunity to run with others and chat about their training, gaining valuable advice, tips and encouragement as we prepare for the MBNA Chester 10K in March, the Essar Chester Half Marathon in May and the MBNA Chester Marathon & Metric Marathon in October.  

Training plan
Our suggested training plan for the 2024 Essar Chester Half Marathon are: 

Marathon novice
Marathon improver
Metric marathon

Our 2025 training plans will be live in the new year.

*parking charges do apply here but there are lots of places to park nearby. 

Marathon novice
Marathon improver
Metric marathon
Marathon novice
Marathon improver
Metric marathon