MBNA Chester 10K - Sunday 10th March 2024

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10 Mar 2024 09:00

MBNA Chester 10K - Sunday 10th March 2024

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  • MBNA
  • Chester Road Runners

Training Runs

Training Runs

If you are interested in joining us at our scheduled 2024 10K or Half Marathon training runs, the dates are below.

7th Jan  - 3 -5 miles

4th Feb -  4 – 7 miles

3th March - 6 – 9 miles

7th April - 10 – 11 miles

5th May - 12 – 13 miles

Why not come along and join us? We'll have a range of pace runner led groups and everybody is welcome. 

We usually meet at The Little Roodee Car Park* CH1 1SL ready to run at 9am. 
It's a traffic free route out and back along the river path. 

These free training runs give runners the opportunity to run with others and chat about their training, gaining valuable advice, tips and encouragement as we prepare for the MBNA Chester 10K in March, the Essar Chester Half Marathon in May and the MBNA Chester Marathon & Metric Marathon in October.  

Training plan
Our suggested training plan for the 2024 Chester 10k is here

For our Marathon and Metric Marathon training runs in October 2024, please see here.

*parking charges do apply here but there are lots of places to park nearby.

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Course Record

Course Record

Men

29:20
Johnny Mellor in 2023

Women

34:45
Sonia Samuels in 2021

2023 Results

Men
1st Johnny Mellor 29:20
2nd Omar Ahmed (Birchfield Harriers) 29:35
3rd Charlie Hulson (Deeside AAC) 30:09
Women
1st Kirsty Longley (Liverpool Pembroke & Sefton AC) 35:33
2nd Carla Davies (Preston Harriers) 35:41
3rd Joanna Marsden (Cheshire Dragons) 36:40