Our free monthly "pop along and join in" training runs started in January 2019  to prepare for the Aldi Chester 10K in March, the Essar Chester Half Marathon in May and the MBNA Chester Marathon & Metric Marathon in October.

Thanks to those of you who joined us in the early months 0f 2019 for our 10K training runs.  Thanks also to Chester FC for allowing us to use their site as a meeting point. 

From April, training runs continue for the Essar Chester Half Marathon in May and the MBNA Chester Marathon & Metric Marathon in October.

If you've not joined us at one of our training runs before, don't be shy, everyone is welcome.  We're a friendly bunch and will have a number of pace runner led groups, running at various paces from 7:30 minutes to 11 minutes per mile.  Many of the groups are led by the Pace Runners from our events.  

Please run with something showing your name, an emergency number and any medical conditions we may need to be aware of. If you've got a Parkrun barcode that would be ideal, but anything we are able to read will be fine.

Due to the out and back nature of the route we are unable to allow dogs at the training runs.

These runs give you the opportunity to run with others and chat about their training, gaining valuable advice, tips and encouragement.

"From the feedback we get these training runs are providing a valuable opportunity for many people who normally train on their own to mix with others on the same journey to the Chester 10K,  Half Marathon, the MBNA Chester Marathon and Metric Marathon" reflected Race Organiser Chris Hulse.