Training Runs
Training Runs
We've currently scheduling a series of training runs for 2024, keep an eye on this page and come along and join us when the dates have been announced.
We'll have a range of pace runner led groups and everybody is welcome.
These free training runs give runners the opportunity to run with others and chat about their training, gaining valuable advice, tips and encouragement as we prepare for the MBNA Chester 10K in March, the Essar Chester Half Marathon in May and the MBNA Chester Marathon & Metric Marathon in October.
Thanks to those of you who have joined us for previous runs this year.
For our October 2023 run in the build up to the marathon, please see here.
Training plan
Our suggested training plan for the 2023 Chester 10k is here.
Never miss our training runs or special offers!
Course Record
Course Record
Men
29:20
Johnny Mellor in 2023
Women
34:45
Sonia Samuels in 2021
2023 Results
Men
1st | Johnny Mellor | 29:20 |
2nd | Omar Ahmed (Birchfield Harriers) | 29:35 |
3rd | Charlie Hulson (Deeside AAC) | 30:09 |
Women
1st | Kirsty Longley (Liverpool Pembroke & Sefton AC) | 35:33 |
2nd | Carla Davies (Preston Harriers) | 35:41 |
3rd | Joanna Marsden (Cheshire Dragons) | 36:40 |