Training Runs
Training Runs
If you are interested in joining us at our scheduled 2024 10K or Half Marathon training runs, the dates are below.
7th Jan - 3 -5 miles
4th Feb - 4 – 7 miles
3th March - 6 – 9 miles
7th April - 10 – 11 miles
28th April - 12 miles
Why not come along and join us? We'll have a range of pace runner led groups and everybody is welcome.
We usually meet at The Little Roodee Car Park* CH1 1SL ready to run at 9am.
It's a traffic free route out and back along the river path.
These free training runs give runners the opportunity to run with others and chat about their training, gaining valuable advice, tips and encouragement as we prepare for the MBNA Chester 10K in March, the Essar Chester Half Marathon in May and the MBNA Chester Marathon & Metric Marathon in October.
Training plan
Our suggested training plan for the 2024 Chester 10k is here.
For our Marathon and Metric Marathon training runs in October 2024, please see here.
*parking charges do apply here but there are lots of places to park nearby.
Never miss our training runs or special offers!
Course Record
Course Record
Men
29:20
Johnny Mellor in 2023
Women
34:43
Anna Bracegirdle in 2024
2024 Results
Men
1st | Kadar Omar (Birchfield Harriers) | 31:38 |
2nd | Aaron Doyle (Vale Royal AC) | 32:25 |
3rd | Morgan Curry | 33:13 |
Women
1st | Anna Bracegirdle (Salford Harriers & AC) | 34:43 |
2nd | Lindsay Fisher (West Cheshire Athletic Club) | 36:36 |
3rd | Joanna Marsden | 36:41 |