Essar Chester Half Marathon - Sunday 19th September 2021

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19 Sep 2021 09:00

Essar Chester Half Marathon - Sunday 19th September 2021

Enter now
  • Lucozade Sport
  • innospec

Training

Training runs and seminars
Thanks to those of you who have joined us for our training runs in the past.  We will restart them as soon as we can safely do so. In the meantime, we encourage you all to stay safe, keep running, follow the official guidance and look after yourselves and those around you.  

Training
These are our suggested training plans for the 2021 half marathon:
Novice
Improver
10K to half marathon - Are you running the Aldi Chester 10K on 8th March and considering running the Essar Chester Half Marathon too?  If so, this plan is perfect for you 

 

2020 Webinars

'15 Weeks to a Successful Half Marathon' with Chris, Dave, Mark Curtis from Katie Copeland & Associates Physiotherapy, Danny Webber from Webber Nutrition & Karen Jones MBE from Northern Lights Children's Charity.

'How To Use Your Foam Roller' with Ian & Claire from Optimum Health Coaching. 27th January 2020

 

'Beginner's Guide to Diet & Nutrition' with Danny Webber. 5th January 2020.

 

 

 

 

 

Race Record

Men

1:02:21
Vincent Boit in 2015

Women

1:14:32
Amanda Crook in 2013

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2019 Results.

Men
1st Mohammad Rezeq (Altrincham & District AC) 1:04:28
2nd Ben Fish (Blackburn Harriers & AC) 1:09:27
3rd Simon Birch (Hinckley Running Club) 1:10:38
Women
1st Kirsty Longley (Liverpool, Pembroke & Sefton) 1:19:03
2nd Julie Briscoe (Wakefield District H & AC) 1:19:47
3rd Gemma Connolly (St Helens Sutton AC) 1:19:56
See all results