Training Runs
Training Runs
We've currently scheduling a series of training runs for 2024, keep an eye on this page and come along and join us when the dates have been announced.
We'll have a range of pace runner led groups and everybody is welcome.
These free training runs give runners the opportunity to run with others and chat about their training, gaining valuable advice, tips and encouragement as we prepare for the MBNA Chester 10K in March, the Essar Chester Half Marathon in May and the MBNA Chester Marathon & Metric Marathon in October.
Thanks to those of you who have joined us for previous runs this year.
For our October 2023 run in the build up to the marathon, please see here.
Training plans
These are our suggested training plans for the 2023 half marathon (2024 training plans will be published early 2024):
Race Record
Men
1:02:21
Vincent Boit in 2015
Women
1:14:32
Amanda Crook in 2013
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2023 Results.
Men
| 1st | Andrew Hayes (Hallamshire Harriers) | 1:05:52 |
| 2nd | Scott Overall (Blackheath & Bromley Harriers) | 1:06:28 |
| 3rd | Ed Shepherd (Woodford Green AC) | 1:06:59 |
Women
| 1st | Tracy Barlow (Thames Valley Harriers) | 1:15:19 |
| 2nd | Abigail Howarth (Vale Royal AC) | 1:19:40 |
| 3rd | Kelly Edwards (Leamington Cycling & AC) | 1:20:05 |